Exercise 4- Back Up | Agility Secrets

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Module 1	Proprioception	-
Unit 1	Side Stepping over our Legs
Unit 2	Rear Side Stepping off an Object
Module 2	Cavaletti's with Iain Macdonald	-
Unit 1	Hind Limb Engagement
Unit 2	Pole Walking
Unit 3	Mazes
Unit 4	Stride Work
Unit 5	Advanced Pole Work
Unit 6	Backwards Poles
Unit 7	Sideways Poles
Unit 8	Crawl
Module 3	Strength and Fitness for Weaving	-
Unit 1	Cardio- Figure of 8
Unit 2	Deceleration- Sprint to Wobble Board
Unit 3	Deceleration- on Weaves
Unit 4	Deceleration- Sprint to Paw Target
Unit 5	Tic Tac Toe
Unit 6	Basic Shoulder Strengthening- Simple Side to Side Stepping
Unit 7	Basic Shoulder Strengthening Exercise- Step Ups
Module 4	Nimble-K9	-
Unit 1	Introduction to Inge Dillen @ Nimble-K9
Unit 2	Frequently Asked Questions
Unit 3	Exercise 1- 2 Feet On
Unit 4	Exercise 2- 4 Feet In
Unit 5	Exercise 3- 4 Feet on2 – Weight Shifts
Unit 6	Exercise 4- Back Up
Unit 7	Exercise 5- 2 feet on from a distance
Unit 8	Exercise 6- Pop Up
Unit 9	Exercise 7- Tuck Sit – Kickback Stand
Unit 10	Exercise 8- Stand- Bow- Stand
Unit 11	Exercise 9- Pivot Hind Feet
Unit 12	Exercise 10- Sidestepping
Unit 13	Exercise 11- Rockback Sit
Unit 14	Exercise 12- Pivot Front Feet
Unit 15	Exercise 13- Give a Front Paw
Unit 16	Exercise 14- Squat
Unit 17	Exercise 15- Figure 8 with Stabilization
Unit 18	Exercise 16- Lateral Hops
Unit 19	Exercise 17- Paw Pods
Module 5	Other	-
Unit 1	Rock Back Sit
Unit 2	Cavaletti Work by Lauren Zimmerman