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Module 1 | Proprioception | - |
---|---|---|
Unit 1 | Side Stepping over our Legs | |
Unit 2 | Rear Side Stepping off an Object | |
Module 2 | Cavaletti's with Iain Macdonald | - |
Unit 1 | Hind Limb Engagement | |
Unit 2 | Pole Walking | |
Unit 3 | Mazes | |
Unit 4 | Stride Work | |
Unit 5 | Advanced Pole Work | |
Unit 6 | Backwards Poles | |
Unit 7 | Sideways Poles | |
Unit 8 | Crawl | |
Module 3 | Strength and Fitness for Weaving | - |
Unit 1 | Cardio- Figure of 8 | |
Unit 2 | Deceleration- Sprint to Wobble Board | |
Unit 3 | Deceleration- on Weaves | |
Unit 4 | Deceleration- Sprint to Paw Target | |
Unit 5 | Tic Tac Toe | |
Unit 6 | Basic Shoulder Strengthening- Simple Side to Side Stepping | |
Unit 7 | Basic Shoulder Strengthening Exercise- Step Ups | |
Module 4 | Nimble-K9 | - |
Unit 1 | Introduction to Inge Dillen @ Nimble-K9 | |
Unit 2 | Frequently Asked Questions | |
Unit 3 | Exercise 1- 2 Feet On | |
Unit 4 | Exercise 2- 4 Feet In | |
Unit 5 | Exercise 3- 4 Feet on2 – Weight Shifts | |
Unit 6 | Exercise 4- Back Up | |
Unit 7 | Exercise 5- 2 feet on from a distance | |
Unit 8 | Exercise 6- Pop Up | |
Unit 9 | Exercise 7- Tuck Sit – Kickback Stand | |
Unit 10 | Exercise 8- Stand- Bow- Stand | |
Unit 11 | Exercise 9- Pivot Hind Feet | |
Unit 12 | Exercise 10- Sidestepping | |
Unit 13 | Exercise 11- Rockback Sit | |
Unit 14 | Exercise 12- Pivot Front Feet | |
Unit 15 | Exercise 13- Give a Front Paw | |
Unit 16 | Exercise 14- Squat | |
Unit 17 | Exercise 15- Figure 8 with Stabilization | |
Unit 18 | Exercise 16- Lateral Hops | |
Unit 19 | Exercise 17- Paw Pods | |
Module 5 | Other | - |
Unit 1 | Rock Back Sit | |
Unit 2 | Cavaletti Work by Lauren Zimmerman |